SkinnyShadow


Helping make your weight loss and fitness journey a success;

Reviews and Recommendations.

Welcome!  We are a site dedicated to helping individuals live healthier and fuller lives.  Fitness begins with you… The fact that you are reading this, means you have a desire and motivation to take the next step.  We have put somethings together to help you on your journey.  Whether its choosing a new home workout program, your next gym membership or ideas on nutrition and supplements.  We have you covered! Below you will see some categories we feel are important in making your journey a successful one.  Each topic will route you to a new site where we have put together a list of options that could be just what you need.  Review our recommendations and decide on your next step… or two.  Stay updated on our weekly blogs.  You made it this far; take the leap!  


Home Programs

Your transformation is only a few steps away. Home workout programs have made it easier and faster to get in shape right in your own home. Take the guess work out of exercise and start seeing results today. Find the right program and push play. See my top picks and review some other options here!

Nutrition Meals & Resources

A great workout can get you strong and build endurance, but it's the diet that wins the race. A healthy diet plan will complement your exercise program with dramatic results in less time. Planning for success starts in the kitchen. Track, plan, and enjoy the flavor of success! Check out these resources and review our suggested options.

Supplements & Vitamins insights

Supplement, supplement, supplement... Eating healthy is key to any successful fitness journey, but sometimes getting the proper nutrition is difficult. Todays foods often lack essential vitamins and minerals needed to run efficiently. Your body is a magnificent work of machinery, therefore give it what it needs. Take a look at these others super vitamins.

Weights, supplies and more...

Make your fitness goals a success with the right tools. As carpenter needs a hammer, you also need the tools to win. You don't need to get the heaviest weights or the fanciest bench. The smallest supplies can provide the biggest results. Here are some tools we think you might like. Review for more ideas.

Home Gym & Equipment

Looking to take your home workout to the next level? When you make fitness a lifestyle, there is always room for improvement. Often, this requires the right kind of tools. Lets face it, there are barriers to exercise routines. Put time on your side and start investing in you. Having the right equipment at home will save you the hassle of commuting, finding sitters and much more. Why not complete your session by the time it would take to park your car? Take a look at these popular home workout machines and see which one will best meet your needs. Don't take our word for it, review and compare for yourself.

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www.skinnyshadow.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Flavor of the Week...

Stay hydrated with Liquid IV’s hydration multiplier.  Say goodbye to post workout cramps and fatigue!  One serving mixes quickly in your bottle, turning not-so-fun water into an adventure of recovery.  Many flavors to choose from.  Check out the link below and read more.

“That exceptional you is just a decision away, down the path seldom traveled, but often sought after.”

J. Creager

Health & Fitness Site
With Affiliate Sponsors

Question or comments?  Sent us an email at jackc@skinnyshadow.com

*We are constantly adding new resources weekly, check back often to see what’s new!*

We earn commissions from our sponsored links any time a purchase is made through one of our links and sites.

www.skinnyshadow.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com